Nutrition

"Honest Failure Leads to Honest Success"

Serving Sparks, Nevada & beyond!

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Do you know how many calories you need a day?

 

Basal metabolic rate is the number of calories your body needs to accomplish its most basic (basal) life-sustaining functions. 

 

Find out how many calories you need each day with this awesome BMR calculator!

 

Nutrition Counseling

With my nutrition plan counseling, we will discuss your goals, allergies and overall health. Once we have initially consulted, I will create a plan tailored to you with all in mind. We will stay in touch for the month following our initial consultation to ensure your success.  

$50 for personal training clients, free after.

$75 for non-clients, $50 a month after.

QUESTIONS?

I’m here to answer any questions you may have!