Workouts

"Honest Failure Leads to Honest Success"

Serving Sparks, Nevada & beyond!

Bicep Circuit

This circuit includes: 

 

Preacher Curl

Inclined Curl

Inclined Bench Curl (with varying grips)

Hammer Curl

Drag

 

"John is incredibly knowledgeable with all things fitness and willing to share his knowledge for the benefit of anyone around him. He has some incredible workouts and techniques that will push your limits so that you can reach your goals. Not only does he push you but encourages you and makes you feel comfortable and confident no matter what your fitness level is or where you are at on your journey. If you want the best, John is your guy"

-Jamie

QUESTIONS?

I’m here to answer any questions you may have!